Treat Your Hemorrhoids With These Great Tips!

A majority of adults will experience at least one attack of irritating or painful hemorrhoids. Women who are pregnant are likely to get them at a later stage of pregnancy, or after giving birth. Constipation, which ultimately causes straining, can also help both men and women get hemorrhoids. Remember the tips in this article so you can prevent yourself from getting hemorrhoids.
Be sure to be scrupulous in your hygiene, especially when hemorrhoids are present. Use moist wipes, which are more comfortable and clean better than toilet paper. A sitz bath at a lukewarm temperature will help reduce the swelling and irritation of hemorrhoids. Soak the area for 20 minutes or more.
There are some different options for comfort when you have hemorrhoids. Allow yourself to soak in a warm sitz bath for up to 10 minutes, as many times per day as time allows. Another good way to combat the discomfort of hemorrhoids is apply a cold compress to the area.
Witch hazel is an effective remedy for pain and irritation associated with hemorrhoids. Witch hazel is a great astringent that can constrict your hemorrhoid tissue, which can relieve and heal them. You can easily apply a cotton ball or pad soaked in witch hazel to the affected area for 5 minutes. A few drops in a sitz bath may also help.
Hemorrhoids can be irritated by scented products containing perfumes or dyes, so avoid these if at all possible. Even short term exposure to products containing these additives can cause pain, itching or swelling of the hemorrhoids.
To prevent getting hemorrhoids, stay hydrated by drinking plenty of water. Getting at least eight glasses of water a day keeps the stools soft. You're also going to want to limit and gauge how much caffeine and alcohol you consume as this can hurt you.
Drink lemon water to help ease your hemorrhoids. Lemon has a lot of soothing properties, which can lessen the irritation that you may get from hemorrhoids. A simple glass or two of lemon water throughout the day can leave you feeling great.
The main cause of the majority of hemorrhoids is an over-extension of the sphincter's muscles and those surrounding it. If you struggle with hemorrhoids frequently, it may be possible that some element of your lifestyle is to blame; pay careful attention not to put too much force behind certain daily activities.
Do not use laxatives if you are constipated and have hemorrhoids. Laxatives are for occasional use, not a long term remedy. If your bowel movements make your hemorrhoid pain worse, consider changing your diet to achieve lasting effects instead.
Take a quick walk before using the washroom to help ease constipation. Walking can help your body function, while preparing your bowels for a movement. This will help you not to have to strain as you have a movement, reducing your risk of hemorrhoids or the condition getting worse. Even fifteen minutes of briskly walking around your neighborhood is enough to help.
As we learned, many adults are going to have hemorrhoids in their lifetime, and a number of them will experience that problem over and over. This most uncomfortable condition can be alleviated and sometimes eliminated altogether with proper attention and care.